1. Cayenne peppers are closely related to jalapeño and bell peppers. They are a staple in Southwestern American, Mexican, Cajun, and Creole cuisine. Dried and ground, they make a powdered spice for seasoning and also feature whole in Korean, Sichuan, and other Asian cuisines.

2. Meanwhile, practitioners of traditional Chinese and Ayurvedic medicines use cayenne pepper in several ways, including to help treat circulatory problems.
3. The spiciness comes from the pepper’s active ingredient, capsaicin, which is present in many topical preparations for aches and pains in muscles and joints.
- In this article, we describe the nutritional contents
- cayenne pepper. We also explore possible health
- benefits, how to incorporate more into the diet, and associated risks.


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